



We combine science-based, proven methods with faith-driven principles
to create programs that align with your goals and honour the body God gave you.

1:1 COACHING WITH BRENDAN
Weekly check-ins on app
CUSTOMISED Training Program
CUSTOMISED Meal Plan
21 Week Faith & Fitness Course
12 Week Mindset Course
Faith Built Relationships Course
Eating The Way God Intended Ebook
PRIORITY Messages on app
Early Access to New Courses
Weekly Call
Monthly Zoom Call
Your Lifestyle Plan
Training & Nutrition Guide + Supplement Discounts









Managed to get 7kg down which is way more than I expected to loose. Excited to see what the reverse diet brings!

I feel like a completely different person. Dropping 9kgs. I have so much more energy now I am able to chase around after my kids and keep up with all 3 of them.

I feel strong, confident and healthy following this challenge - I’ve always regretted not signing up for the challenge previously - so glad I did it.